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Duhigg, Charles The Power of Habit

Опубликовано в Популярные anabb0602 05.10.2017

Duhigg, Charles The Power of Habit

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We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We go inside Procter & Gamble, Target superstores, Rick Warrens Saddleback Church, NFL locker rooms, and the nations largest hospitals and see... We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

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Комментарии

  1. alfakot

    а я думал, что первым прочитал… (вот так всегда) сказано неплохо - кратко и уютно для прочтения и восприятия.

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